Care Counseling, LLC
At its very core, the purpose of counseling is to empower you to develop towards your goals and create a more fulfilling life for yourself. At Care Counseling, we are fully committed to engaging in the healing process with you. We are a safe place where it is ok to not be ok.
We opened our doors in August of 2020 and have two locations: one in Enterprise, Alabama and another in Troy, Alabama.
We work with all ages, and with individuals, couples, families, and LGBTQ+ clients on a varied range of issues including anxiety, depression, trauma, family problems, marital discord, ADD/ADHD, learning disabilities, school problems, and various other behavioral or psychological problems.
We collaborate with therapists from all backgrounds who are dedicated to helping you achieve your mental health. Our associates use a variety of techniques including but not limited to cognitive behavioral therapy (CBT), play therapy, dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), trauma informed care, solution focused therapy, art therapy, choice theory, and cognitive processing therapy (CPT).
We will work with you develop a way to cope with life’s problems and stressors. Our providers use various evaluations and assessments to determine a diagnostic impression and treatment plan, and they collaborate with you to develop a plan of action to help you improve your mental health.
We Resolve Issues
Anxiety
Anxiety is a mental health condition, which means it’s a condition that can affect the way you think, feel and behave. Anxiety can affect how you feel physically in your body as well as how you feel in your mind.
Depression
Depression is a constant feeling of sadness and loss of interest, which stops you from doing your normal activities. Different types of depression exist, with symptoms ranging from relatively minor to severe.
ADHD
ADD is the term commonly used to describe symptoms of inattention, distractibility, and poor working memory.
Family Relationships
Family therapy or family counseling is a form of treatment that is designed to address specific issues affecting the health and functioning of a family. It can be used to help a family through a difficult period, a major transition, or mental or behavioral health problems in family members
Relationship Difficulties in Marriage
Marriage counseling typically brings couples or partners together for joint therapy sessions. We help couples pinpoint and understand the sources of their conflicts and try to resolve them. You and your partner will analyze both the good and bad parts of your relationship.
Stress Management
We focus on examining the deeper issues in their lives that could be contributing to their stress, such as toxic relationships, internal pressure from negative self-talk, or unresolved conflicts.
School Issues
Whether you need help standing up for yourself if you're being bullied, managing stress, talking to your parents, and dealing with anger and other difficult moods, we focus on all the issues to help you better manage your school issues.
Learning Differences
Sharing social and emotional difficulties is the first step in getting students help. We work to help students connect with supports to address their disabilities and maximize their strengths.
Personal Problems & More
We are here to help you. If you are ready to start your journey to a better you, give us a call today.